yes, exercise, practice, and try yoga.
Can you become flexable in ballet at 16?musicals
yes
Can you become flexable in ballet at 16?opera songs opera theater
a lot of people have said that by 15 you can no longer become any more flexible that you already are. but one of my camp counselors was talking about a girl who started dancing around your age. She said that she was never too flexible. BUT... within a year she DID become much more flexible. so..there's hope. good luck!!!!
YEAH AN 80 YEARS OLD CAN BE FLEXIBLE
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